I started my Yoga journey last 2018 as I was struggling with some health concerns. As I progress with my practice, I discovered Yoga is not just an exercise but a self-realization.
Yoga helped me discover myself as it deepens my understanding Physically, Mentally and Spiritually. I’m sharing this experience with my colleague and encourage them to discover themselves through Yoga.
Yoga is for All — except for the Lazy. “The Light in me honors the light in you”- Namaste